Calorie Counting 101
Weight Loss with Diet and Exercise Exercise can make you feel stronger, give you energy, and elevate your endurance. ... Getting to a Goal Weight by the Date of Your Choice If you feel that you only have a certain amount of time to get down to your goal ... to be ready for summerathen you can calculate how many calories you should be consuming or expending daily to get to your weight by that date.
| Title | : | Calorie Counting 101 |
| Author | : | Amber R. Rodgers |
| Publisher | : | Booktango - 2012-06-05 |
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